Richard Caudell Bio and Goals = The Start

Well its been a month so far and I will admit it has been a battle and a struggle but with the pushing from friends and family I have been able to stay on task and not be negative. A friend of mine who just so happens to be  my coach, mentor, and my best friend has told me the negativity can feed into someones failure. I have gotten nothing but praises from others on my goals and my attentions to better my life.

Here is a little about me, I was born in 1978 in Mesa, AZ. When I was 5 yrs old my parents got a divorce and I moved with my father to Ohio to be with his family. I never seen much of my mother nor did she ever write me. My dad wanted a stable life for me with very little distractions as possible. We moved to Ohio where my dad meet another women and soon had my second sister (NICOLE CAUDELL) soon after that we had another sister join out family in 1984 my 3rd sister (ASHLEY CAUDELL) we all grew up together and off course like any other family had our fights and drama. When I started 8th Grade my parents had another child my 3rd Brother (GAVIN CAUDELL) He is alot like our father who passed away on 2-22-12. He was a great man and a great father and he will be missed by millions. Well I am 33 now and soon to be 34on Sept 4th  2012. I have 2 wonderful children (KENDRA 9 / ARIEL 7) Ariel also has a birthday coming up in August she will be 8 yrs old. I am a FT security guard for Securitas Security USA. 

I decided to start a new me as for being healthier and thinner. Mainly for myself and my kids but I would like to dedicate this to my father as well who has always been after me about my weight. I want to make sure to make him proud and my first 100 lbs lost I will dedicate to him.

So come join me and keep watch on how well im doing. I will share my a daily issues and will share pictures each week so we can see the difference.


SO LET IT BE SAID 100LB CHALLENGE IS A GO!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!